mobile app for therapy and self-care - AI tools

Momentory is an AI-powered gratitude and self-care journal app for Android and iOS that helps users cultivate gratitude, release worry, track mood, and set intentions through customizable journaling.

• Freemium

Nurturing Wellness is a mental health clinic offering personalized therapy services including individual, couples, children/youth, EMDR, and mindfulness therapy to support healing and personal growth.

• Contact for Pricing

Shadow is an AI-powered mobile app that helps users identify and track self-sabotaging behavioral patterns through real-time emotional logging and pattern recognition, providing insights for personal growth and self-awareness.

• Freemium

Anyo is a comprehensive wellness app designed to help users manage stress, connect with self, and explore peak wellness through tailored, expert-led solutions.

• Freemium

Aura is an AI-powered mental wellness and sleep application offering personalized resources like meditation, CBT, coaching, and sleep stories.

• Freemium

LINA Therapy is an art therapy mobile application offering guided 15-minute exercises designed to enhance self-esteem and alleviate anxiety through creative activities.

• Freemium
• From 15$

Nara is a mental wellness app that combines traditional therapy with AI-assisted support to deliver 24/7 mental health care through personalized tools like mood check-ins, journaling, and AI therapy chats.

• Freemium
• From 1$

Shoorah is a comprehensive mental health and well-being app offering personalized solutions for individuals and businesses, featuring AI-powered therapy, guided meditations, journaling tools, and employee assistance programs.

• Freemium

Feeling Great is a mobile app using an AI chatbot and interactive courses based on Dr. David Burns' work to help users reduce negative feelings, boost joy, and enhance self-esteem.

• Freemium

Lyfe is an AI-powered app that analyzes your digital footprint to provide objective insights into your mood, productivity, and activities, helping you improve your overall well-being.

• Other

Journify is an audio journaling app designed to help users de-stress, calm their minds, and gain self-awareness through voice recording, transcription, and mood analysis.

• Freemium
• From 4$

Wellnite is a mental health platform offering AI-driven insights and personalized care through licensed therapists, with flexible payment options and comprehensive tracking tools.

• Other

AppyHapps develops user-friendly health and wellness apps like Health Sync and Tinnitus Therapy, facilitating seamless health data management and accessible tinnitus relief using advanced software solutions.

• Other

Personal Zen is a therapeutic mobile game developed by Arcade Therapeutics that uses clinically validated science to help reduce stress and anxiety through engaging gameplay.

• Other

Liven is an AI-powered well-being app that provides personalized programs for emotional regulation, mood tracking, journaling, and 24/7 AI companion support to help users handle stress and improve mental health.

• Other

Sonia is an AI-powered therapy chatbot that offers cognitive behavioral therapy (CBT) based support through voice and text conversations, available 24/7 at a fraction of traditional therapy costs.

• Paid

Zenora is an AI therapy app developed by clinical psychologists, offering personalized mental health support. Track moods, habits, and goals, and engage in 24/7 AI therapist sessions for a happier, more balanced life.

• Freemium

HelloMind is a self-improvement app that uses Result Driven Hypnosis to help users overcome negative thought patterns, build self-esteem, and manage stress through guided audio sessions.

• Freemium
• From 13$

MindPeers is an AI-powered mental wellness platform offering therapy, coaching, clinically validated assessments, and self-care tools like CogniArt for holistic mental health support.

• Freemium

YourBP is an AI-powered, HIPAA-compliant self-care app designed to help users manage hypertension, diabetes, and general wellness. It consolidates health data, providing actionable insights for better health management.

• Contact for Pricing

6000 Thoughts is a mobile app that helps users achieve mental clarity through voice-based self-reflection, thought analysis, and pattern recognition.

• Free

Virtual Speech Center provides comprehensive speech therapy apps and EMR software designed by speech pathologists, featuring engaging games and detailed reporting for effective therapy.

• Other

Couples is a guided relationship journaling app that provides therapy-like suggestions and actionable steps to improve communication and strengthen relationships through daily private reflection.

• Free Trial

Som is a free mobile app offering guided NSDR (non-sleep deep rest) audio sessions, designed to improve relaxation and sleep quality through science-backed methods.

• Free

Mindset is a daily self-care and wellness platform that offers authentic audio collections from artists, daily check-ins, and expert-led content to make mental wellness accessible through storytelling.

• Freemium

Thyself is a personal mental health homepage and browser extension providing tools to reduce stress, track moods, and build self-care habits.

• Freemium
• From 6$

Form & Belle is a fitness and wellness platform offering unlimited classes, memberships, and in-app features for holistic health through its mobile app.

• Paid
• From 99$

MoovBuddy is an AI-powered mobile application designed by physiotherapists and doctors to provide personalized exercise plans for posture correction, pain relief, and physical strengthening.

• Freemium

The Mindfulness App is a comprehensive meditation and wellness platform offering guided meditations, sleep stories, courses, and soundscapes to help users reduce stress, improve sleep, and build sustainable mindfulness habits.

• Free Trial

Be Mindful is a digital therapeutic program delivering Mindfulness-Based Cognitive Therapy (MBCT) through interactive video sessions to significantly improve mental health outcomes.

• Other