What is YourBP?

Leveraging artificial intelligence, this HIPAA-compliant self-care application assists individuals in managing hypertension, diabetes, and overall wellness. It centralizes various health tracking data points, including vital signs, sleep patterns, dietary intake, physical activity, medication schedules, and medical notes. The platform transforms this collected information into practical and understandable health insights.

The application aims to empower users by providing them with tools and knowledge to better manage their health conditions. By consolidating health information, medication details, and treatment plans, it enhances comprehension and facilitates proactive health management. The primary goal is to make personal health information more accessible and actionable, potentially helping users prevent serious health issues associated with chronic conditions.

Features

Care Diary: Monitor progress over time and share insights with healthcare providers.
Medication Reminder & Refill: Manage medications, track intake, and schedule refills.
Rewards Program: Earn points and perks for completing health actions and reaching milestones.
Care Effectiveness Score: Provides an indicator of self-care effectiveness based on activity, sleep, diet, and vitals to predict potential cardiovascular risks.
Simplified Health Tracking: Connect various health monitoring and tracking devices in one place.
Data Insights: Delivers simplified insights derived from user health data.
Personalised Care: Enables more accurate and personalized care through visibility into individual lifestyle patterns.

Use Cases

Managing hypertension through consistent monitoring and AI insights.
Assisting individuals with diabetes in tracking relevant health metrics.
Promoting general wellness via comprehensive health data tracking.
Improving medication adherence with reminders and refill features.
Sharing consolidated health progress reports with healthcare providers.
Understanding the impact of lifestyle changes on overall health.
Motivating users through a health-focused rewards program.

FAQs

What is Hypertension care?

It involves self-care (exercise, stress management, sleep, heart-healthy low-sodium diet, healthy weight, reduced alcohol, smoking cessation, home BP monitoring) and potentially medication.
What are the vital signs and their normal parameters?

Vital signs indicate crucial bodily functions like pulse, respiratory rate, body temperature, and blood pressure. Normal ranges vary but for average resting adults are: Blood pressure: 90/60 mmHg to 120/80 mmHg; Breathing: 12-18 breaths/minute; Pulse: 60-100 beats/minute; Temperature: 97.8°F-99.1°F (36.5°C-37.3°C).
How to measure blood pressure accurately?

Avoid eating/drinking 30 mins prior, empty bladder, sit comfortably with back support for 5 mins, feet flat, arm rested at chest height, cuff snug on bare skin, remain quiet. Measure daily at the same time, taking at least two readings 1-2 minutes apart.
What is the normal lab value of blood pressure?

A normal blood pressure level is less than 120/80 mmHg.
What is systolic and diastolic blood pressure?

Systolic (first value) is the pressure during a heartbeat; Diastolic (second value) is the pressure between heartbeats. A reading of 120/80 mmHg means systolic is 120 and diastolic is 80.