Feeling Great You can change the way you feel

What is Feeling Great?

The Feeling Great mobile app offers a path to improved emotional well-being and self-esteem. It utilizes an advanced AI-powered chatbot and interactive courses inspired by the work of Dr. David Burns. The chatbot engages users in conversations about their issues, aiming to understand the root causes of distress and challenge negative thought patterns.

Alongside the chatbot, the app provides interactive lessons and exercises. These teach the core principles of Dr. Burns' techniques, which focus on transforming negative feelings by uncovering hidden positives and equipping users with skills for a more fulfilling outlook on life. The app aims to provide long-lasting improvements in joy and overall perspective.

Features

AI-Powered Chatbot: Engages users in conversations to understand and challenge negative thoughts.
Interactive Courses: Provides lessons and exercises based on Dr. David Burns' techniques.
Negative Feeling Transformation: Helps users find hidden positives in negative emotions.
Self-Esteem Enhancement: Guides users towards improved self-worth and emotional well-being.

Use Cases

Reducing negative feelings like shame or sadness.
Challenging and overcoming negative thought patterns.
Boosting self-esteem and confidence.
Learning techniques for improved emotional well-being.
Seeking support for managing upsetting issues.
Improving overall joy and outlook on life.

FAQs

What is the Feeling Great App?

Feeling Great is a mobile app featuring an AI-powered chatbot and interactive courses based on Dr. David Burns' work. It aims to enhance self-esteem and emotional well-being by helping users challenge negative thoughts.
What methods are used in the Feeling Great App?

The app employs methods developed by Dr. David Burns over 40 years, focusing on techniques that challenge the basis of negative thoughts and equip users with skills for a more fulfilling life.
Is the Feeling Great app free?

The app offers a free trial with limited access to the chatbot and some lessons. Full access to all content and features requires an annual subscription, which begins with a 7-day free trial.