Top stress management AI tools

Nora is an AI-powered mental health companion offering anonymous, empathetic support and guidance for life's challenges. It prioritizes user privacy and offers 24/7 accessibility.
- Free

Zenora is an AI therapy app developed by clinical psychologists, offering personalized mental health support. Track moods, habits, and goals, and engage in 24/7 AI therapist sessions for a happier, more balanced life.
- Freemium

Shoorah is a comprehensive mental health and well-being app offering personalized solutions for individuals and businesses, featuring AI-powered therapy, guided meditations, journaling tools, and employee assistance programs.
- Freemium

PulseAI is an AI-powered mental wellness app that offers personalized chat interactions, mental health exercises, and progress tracking to help users better understand and improve their emotional well-being.
- Paid

Cara is an AI-powered mental health therapist that provides empathetic listening, understanding, and guidance to help users explore and solve life's challenges through text and voice conversations.
- Free Trial

Avocado is an AI-powered therapist providing 24/7 mental health support, personalized guidance, and practical tools for improved well-being. It offers a confidential and accessible alternative to traditional therapy.
- Freemium

NawaCares is an AI-powered mood companion app designed to support your mental well-being. It provides 24/7 emotional support, personalized insights, and tools for personal growth.
- Freemium

Flourish is an AI-powered mental wellness platform featuring Fleur, an AI therapy companion that provides psychological support, mental health assessments, and stress relief tools.
- Contact for Pricing

Essence is an AI-powered app designed to help women and people with menstrual cycles manage tasks and stress by aligning their schedules with their hormonal cycles. It improves well-being and performance in both personal and professional life.
- Contact for Pricing

MindGuide is an AI-powered life coaching app for iOS that provides personalized advice and support for mental well-being. It offers features like mood tracking, stress management, and emotional check-ins.
- Paid
- From 7$

Strangify is a comprehensive mental wellness platform designed for workplaces, offering personalized solutions to enhance employee well-being through counseling, mindfulness practices, and anonymous support systems.
- Contact for Pricing

MYND is an AI-powered mental health app offering personalized support, 24/7 availability, and a supportive community. It features an AI companion, "Bestie," tailored meditations, and progress tracking.
- Free

Sonia is an AI-powered therapy chatbot that offers cognitive behavioral therapy (CBT) based support through voice and text conversations, available 24/7 at a fraction of traditional therapy costs.
- Paid

Balance is an AI-powered app that utilizes GPT-4o to help reduce the intensity of acute anxiety. It is designed to provide support but is not a substitute for professional help.
- Free

Eve Coach is an AI-powered stress coach designed to provide support and guidance for individuals experiencing stressful situations at work.
- Free

WellTra is an innovative AI-powered wellness platform that uses smartphone front cameras to analyze emotional and physiological states, providing comprehensive health tracking without wearables.
- Contact for Pricing

Anyo is a comprehensive wellness app designed to help users manage stress, connect with self, and explore peak wellness through tailored, expert-led solutions.
- Freemium

Mito Health provides comprehensive blood testing and AI-driven personalized health insights focused on longevity, fitness, and stress management.
- Paid

WellHR is an AI-powered employee engagement platform that combines an intelligent chatbot, anonymous surveys, and analytics to enhance workplace well-being and productivity while providing 24/7 employee support.
- Free Trial
- From 99$

ThryveChat is a free 24/7 AI-powered companion that provides emotional, wellbeing, and fitness support across 50+ languages through WhatsApp and Telegram platforms.
- Free

SPACEOFMIND is a therapeutic platform offering weekly therapist-led group sessions and evidence-based strategies for building resilience, connecting users with a supportive community for mental wellness.
- Usage Based
- From 20$
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