What is getstoic.com?
stoic offers a simplified approach to journaling, allowing users to write freely or utilize hundreds of guided prompts across various topics like productivity, stress, anxiety, and relationships. The platform aims to provide guidance and inspiration to encourage regular writing habits for improved mental clarity.
Leveraging AI, stoic enhances the journaling experience with features such as writing analysis, personalized guided prompts, and smart reminders. Additionally, it provides a library of over 100 science-backed mental health exercises created by therapists, covering areas like anxiety management, sleep improvement, and productivity enhancement, allowing users to personalize their mental wellness journey. For iOS 17.2+ users, it offers personalized journaling suggestions based on life events, photos, music, and more.
Features
- Guided Journals: Hundreds of prompts covering productivity, stress, anxiety, therapy, relationships, and more.
- AI-Powered Analysis: Get AI analysis of your writing.
- Personalized AI Prompts: Receive tailored guided journal prompts.
- Smart Reminders: AI-driven reminders to encourage journaling consistency.
- Journaling Suggestions (iOS 17.2+): Personalized suggestions based on life events, places visited, photos, and music.
- Science-Backed Exercises: Access a library of 100+ exercises prepared by professional therapists.
- Personalization: Tailor the app to focus on specific areas like anxiety, sleep, or productivity.
- Dark Mode: Option for a dark user interface.
Use Cases
- Improving mental well-being through guided reflection.
- Managing stress and anxiety.
- Enhancing productivity through focused journaling.
- Improving sleep habits.
- Building consistent journaling habits.
- Exploring personal growth and self-discovery.
- Working through relationship challenges.
- Practicing mindfulness daily.
Helpful for people in the following professions
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