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essence
Menstrual Well-being at Work and in Life

essence
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Home: https://www.theessence.app

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What is essence?

Essence is an AI-powered application designed to enhance the well-being and productivity of women and individuals who menstruate. It addresses the unique challenges posed by the 28-day menstrual cycle, contrasting it with the 24-hour male hormonal cycle, and promotes a more inclusive and understanding work environment.

By acknowledging the impact of the menstrual cycle on various aspects of life, including productivity, creativity, and energy levels, Essence offers personalized insights and tools. This helps users optimize their daily and weekly routines, manage stress, and improve their overall quality of life.

Features

  • Period Tracker Meets To-Do List: Align your schedule with your unique hormonal cycle.
  • Mental and Menstrual Health: Women-focused tools help ease PMS, period pain, and anxiety.
  • Daily and Weekly Insights: Personalized tips to optimize your fitness, nutrition, and work routines.

Use Cases

  • Aligning work schedules with menstrual cycle phases.
  • Optimizing fitness routines based on hormonal fluctuations.
  • Improving nutrition according to cycle-specific needs.
  • Managing stress and anxiety related to menstruation.
  • Enhancing workplace inclusivity through menstrual health awareness.

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