emotional fitness guided app - AI tools

Flow Lab is a personalized training app designed to enhance mental and emotional fitness. It helps users achieve peak performance under stress and manage daily challenges with increased motivation and ease through guided audio sessions.

• Freemium
• From 10$

Feel is a groundbreaking wellness app that uses AI-driven support and immersive multi-sensory content to help users experience and regulate a full spectrum of emotions for improved emotional well-being.

• Other

Liven is an AI-powered well-being app that provides personalized programs for emotional regulation, mood tracking, journaling, and 24/7 AI companion support to help users handle stress and improve mental health.

• Other

MindGuide is an AI-powered life coaching app for iOS that provides personalized advice and support for mental well-being. It offers features like mood tracking, stress management, and emotional check-ins.

• Paid
• From 7$

Aware is an AI-powered mindfulness meditation app that uses scientifically proven techniques to help users reduce stress, improve mental clarity, and enhance overall well-being through guided meditation sessions.

• Freemium

Mindletic is an AI-powered emotional intelligence training platform that helps organizations boost employee resilience, productivity, and engagement through data-driven EQ training programs and professional support.

• Paid
• From 275$

YOURR is an AI-powered personal assistant app that helps users boost mental well-being, enhance learning, and build healthier habits through interactive quizzes, mood tracking, and personalized guidance.

• Other

WellTra is an innovative AI-powered wellness platform that uses smartphone front cameras to analyze emotional and physiological states, providing comprehensive health tracking without wearables.

• Contact for Pricing

HeyWellness provides evidence-based apps offering customized mental health and fitness programs, combining expert insights with personalized plans for holistic well-being.

• Freemium

Feeling Great is a mobile app using an AI chatbot and interactive courses based on Dr. David Burns' work to help users reduce negative feelings, boost joy, and enhance self-esteem.

• Freemium

PulseAI is an AI-powered mental wellness app that offers personalized chat interactions, mental health exercises, and progress tracking to help users better understand and improve their emotional well-being.

• Paid

Zenora is an AI therapy app developed by clinical psychologists, offering personalized mental health support. Track moods, habits, and goals, and engage in 24/7 AI therapist sessions for a happier, more balanced life.

• Freemium

Wellness AI is your 24/7 personal mental health companion offering AI therapy chats and personalized guided meditations to reduce stress, improve sleep, and enhance well-being.

• Free Trial

GetSashy is an emotional wellness companion offering personalized guidance through mindful spaces to nurture calm, build resilience, and foster personal growth.

• Freemium

Waves is an AI-powered meditation app that creates personalized sessions based on your current mood and goals, helping you build a consistent mindfulness practice with adaptive guidance.

• Freemium
• From 20$

The Mindfulness App is a comprehensive meditation and wellness platform offering guided meditations, sleep stories, courses, and soundscapes to help users reduce stress, improve sleep, and build sustainable mindfulness habits.

• Free Trial

Earkick is a free AI-powered app offering real-time mental health tracking and chat support to help users measure and improve their emotional well-being.

• Freemium

Anyo is a comprehensive wellness app designed to help users manage stress, connect with self, and explore peak wellness through tailored, expert-led solutions.

• Freemium

Griefity offers guided grief support, reflection tools, and an understanding community—available 24/7 via a user-friendly app designed for anyone experiencing loss.

• Freemium
• From 10$

TheGymFaction is a comprehensive fitness app offering personalized workouts, diet plans, and progress tracking to help users achieve their health goals with expert guidance and AI-generated nutrition plans.

• Freemium
• From 2$

Avocado is an AI-powered mental health companion offering 24/7 personalized support, mindfulness exercises, and practical tools for stress management, anxiety relief, and emotional wellbeing.

• Other

HEYR is an AI-powered mental fitness app that uses Cognitive Behavioural Therapy (CBT) and psychological techniques to help users cope with lifestyle challenges while earning rewards from wellness brands.

• Free Trial

The Class offers music-driven somatic workouts combining bodyweight movements, cardiovascular training, breathwork, and meditation to build physical resilience and emotional release through digital streaming and in-person studio classes.

• Free Trial
• From 30$

Reflecta uses AI-driven analysis of daily selfies to assess stress, energy, and happiness, providing personalized self-care tips for emotional wellbeing.

• Freemium
• From 4$

Pink Piko is an AI-powered mood journaling app featuring an interactive mascot, Piko Cat, that helps users track, understand, and improve their emotional well-being through personalized insights and daily reflection.

• Other

Shadow is an AI-powered mobile app that helps users identify and track self-sabotaging behavioral patterns through real-time emotional logging and pattern recognition, providing insights for personal growth and self-awareness.

• Freemium

LIFE Intelligence is a comprehensive AI-powered self-development app that helps users manage stress, improve productivity, and build relationships through science-backed emotional management exercises and leadership skill development.

• Other

Clearmind is an AI-powered therapy platform that offers personalized tools and insights to help users understand and improve their emotional well-being.

• Free

Anxiety Solution is an AI-powered mental wellness app that provides step-by-step courses, mindfulness meditations, CBT techniques, and tracking tools to help users manage anxiety, boost confidence, and improve sleep.

• Free Trial

VibeLoop is an AI-powered mood tracking and emotion journaling tool that helps users log daily emotions, receive reflections from AI companions, and identify emotional patterns over time.

• Other