Top self-care AI tools

Mentat Ai is an AI-powered mental health app offering anonymous, secure, and private support and guidance. It provides evidence-based CBT techniques and mindfulness exercises for emotional well-being.

• Free

Exhale AI is an innovative meditation app that uses artificial intelligence to create personalized guided meditations with customizable voices, music, and content based on user preferences and needs.

• Freemium
• From 15$

Avocado is an AI-powered therapist providing 24/7 mental health support, personalized guidance, and practical tools for improved well-being. It offers a confidential and accessible alternative to traditional therapy.

• Freemium

NawaCares is an AI-powered mood companion app designed to support your mental well-being. It provides 24/7 emotional support, personalized insights, and tools for personal growth.

• Freemium

Lyfe is an AI-powered app that analyzes your digital footprint to provide objective insights into your mood, productivity, and activities, helping you improve your overall well-being.

• Other

Mindset is a daily self-care and wellness platform that offers authentic audio collections from artists, daily check-ins, and expert-led content to make mental wellness accessible through storytelling.

• Freemium

Anyo is a comprehensive wellness app designed to help users manage stress, connect with self, and explore peak wellness through tailored, expert-led solutions.

• Freemium

Inner Lighthouse is a digital wellness platform offering expertly curated psychological journeys and 10-minute daily cognitive exercises designed to boost self-esteem and personal growth.

• Freemium

Thyself is a personal mental health homepage and browser extension providing tools to reduce stress, track moods, and build self-care habits.

• Freemium
• From 6$

Now&Zen is an AI-powered meditation customization platform that allows users to create personalized guided meditation sessions by selecting voice, style, intent, and background sounds.

• Freemium

Soula is an AI-powered mental wellness app designed to address women's unique challenges, providing 24/7 support for anxiety, burnout, and other life stressors using neuroscience-based techniques.

• Free

Mindfuly is a mindfulness app that delivers personalized daily AI meditations. It uses your name and preferred narrator to create a unique and empowering morning meditation experience.

• Free