Roots - Alternatives & Competitors
Escape the doomscroll & reclaim your life
Roots is a screen time management app that helps users reduce phone usage through AI-powered features like app blocking, balance scoring, and challenges, saving an average of 2+ hours daily.
Ranked by Relevance
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1
Powermate Beat Doomscrolling & Reduce Screen Time with FriendsPowermate is a gamified app that helps users reduce screen time and stop doomscrolling through app blocking, time limits, and social accountability with friends and family.
- Freemium
- From 3$
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2
Meaning The world's first AI Screen Time CoachMeaning is an AI-powered app blocker that helps users manage screen time by requiring them to chat with an AI before accessing blocked apps, promoting mindful app usage.
- Freemium
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3
Zario Stop Doom Scrolling. Start Living.Zario is an AI-powered screen time management app designed to help users reduce distractions, increase focus, and improve digital wellbeing through features like app blocking and session limits.
- Freemium
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4
Digiless Reclaim your life from digital addiction.Digiless is an AI-powered app that helps users overcome digital addictions like doomscrolling, porn, gambling, and gaming through behavioral science techniques and instant support.
- Free Trial
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5
Inscreen Reclaim Your Focus With Smart Phone Distraction BlockingInscreen is an AI-powered app that helps users reduce phone screen time and distractions through cognitive behavioral nudges, routine app blocking, and daily usage limits for improved focus and wellbeing.
- Freemium
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6
FlowBuddy Block Distracting Apps and Learn on Every OpenFlowBuddy is an app blocker designed to enhance focus by limiting access to distracting applications and incorporates AI-powered flashcards for learning.
- Freemium
- From 19$
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7
ScrollGuard Block endless scrolling without losing your social lifeScrollGuard is an AI-powered app that surgically blocks addictive content like Reels, Shorts, and algorithm-driven feeds while preserving genuine social connections, helping users reclaim 3+ hours daily.
- Free
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8
StayFree Own Your Time, EverywhereStayFree is a productivity app that blocks distracting apps and websites while providing detailed usage statistics to help users manage their screen time effectively.
- Free
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9
STAAAP Break the Scroll Habit Without Deleting Your AppsSTAAAP is an AI-powered tool that helps users reduce screen time and improve focus through a physical action mechanism, offering a cost-effective alternative to other devices.
- Free
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10
DigitalZen Website & App blocking meets mindful screen time for balanced digital lifeDigitalZen is an AI-powered productivity tool that helps users block distracting websites and desktop applications while offering smart moderation features to balance focus and digital freedom across Windows, Mac, and Linux platforms.
- Freemium
- From 3$
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11
Focus Timer Block distractions, gamify deep work, and boost productivity.Focus Timer is an iOS app that helps users block distracting apps, build focused work habits, and improve productivity through gamification and accountability tools.
- Other
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12
StopSocial Quit Social Media and Regain Control of Your TimeStopSocial is an AI-powered app that helps users quit social media, build healthier digital habits, and reclaim time through personalized quit plans, distraction blockers, and instant support.
- Other
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13
Locked In A physical solution to digital distractionsLocked In is a productivity app that helps users block distracting apps on their phones using physical NFC locks, charging mode, or built-in focus modes to build healthier digital habits.
- Freemium
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14
LockedIn Break free from phone addiction with a fun, effective screen time management appLockedIn is an AI-powered iOS app that helps users reduce phone addiction through customizable focus sessions, witty motivation from Lok the screen time coach, and detailed screen time analytics.
- Free
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15
WallHabit Overcome Digital Distractions and Build Better HabitsWallHabit is a free productivity app designed to block digital distractions and reinforce positive habits, helping users maximize their time and achieve their goals.
- Free
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16
thejoltapp.com Empowering focus, productivity, and intentional living.Jolt is an AI-powered app designed to help users break free from digital distractions by blocking interruptions, supporting deep work sessions, and encouraging habit-building through challenges.
- Freemium
- From 20$
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17
Quitting Orange Science-backed, elite coaching to quit scrolling and pursue greatness.Quitting Orange is an AI-powered coaching platform that uses research-backed methods and world-class coaching techniques to help users break digital habits and achieve peak performance.
- Free Trial
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18
BlockSite Block distracting websites and apps to stay focused on what mattersBlockSite is a productivity tool that helps users block distracting websites and apps across multiple devices, offering features like focus mode, scheduling, and insights to improve time management and concentration.
- Freemium
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19
one sec Pause Before You Scroll – Reclaim Your Time From Social Mediaone sec is a scientifically-backed AI tool that interrupts impulsive social media usage, encouraging mindful engagement and improved digital wellbeing. Through intentional delays and personalized exercises, users reduce screen time, develop healthy habits, and enhance productivity.
- Freemium
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20
Lemio The #1 Mindful Productivity AppLemio is a mindful productivity app that helps you reduce phone addiction and focus on what matters by combining app blocking with intentional planning and action.
- Freemium
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21
Boomerang Parental Control Taking the battle out of screen timeBoomerang Parental Control is an AI-powered parental monitoring app that helps parents manage their children's smartphone usage with flexible screen time scheduling, app controls, and safety features.
- Free Trial
- From 4$
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22
Mom Clock Your goals. Her rules. No excuses.Mom Clock is a productivity tool that combines strict alarms and app blocking to enforce discipline and eliminate procrastination.
- Free
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23
Mobile Apps Radar Expert insights on mobile app security and monitoringMobile Apps Radar provides comprehensive guides and reviews on mobile app security, phone monitoring, and cyber safety, helping users protect their devices and uncover potential threats.
- Free
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24
Habitify Personalized Habit Tracker for Building Better RoutinesHabitify is a cross-platform AI-powered habit tracker that helps users organize routines, set goals, and monitor progress to foster consistent self-improvement.
- Freemium
- From 3$
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25
YourHabitBuddy Transform Your Life, One Habit at a TimeYourHabitBuddy is an AI-powered companion that helps you build better habits, manage tasks, journal securely, and connect with a supportive community.
- Free
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26
Habivolve Build Better Habits, Transform Your LifeHabivolve is an intuitive habit tracking app that helps users track, analyze, and improve daily habits with features like streak tracking and data-driven insights.
- Free
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27
HOLi - Home Office Life Helper Your all-in-one companion for mastering home office challengesHOLi is an AI-powered home office assistant app that helps users track work time, monitor water balance, schedule breaks and dates, and improve health while reducing stress.
- Other
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28
Dailies Reward Your ProductivityDailies is a habit-building app that transforms daily routines through gentle rewards and smart tracking, available on iOS and Android.
- Free
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29
FamilyTime The Most Powerful Parental Control App for Kids' Digital WellbeingFamilyTime is a comprehensive parental control app that helps parents manage children's screen time, monitor digital activities, filter content, and track locations for enhanced digital safety.
- Free Trial
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30
Timelog Track Your Habits, Time, and Goals for Maximum ProductivityTimelog is a productivity tool designed to help users track habits, set goals, and gain valuable insights into time usage through timers, reminders, and data-driven reports.
- Other
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31
The Mindfulness App Unlock a calm and focused mind through guided meditation and mindfulness practicesThe Mindfulness App is a comprehensive meditation and wellness platform offering guided meditations, sleep stories, courses, and soundscapes to help users reduce stress, improve sleep, and build sustainable mindfulness habits.
- Free Trial
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32
StopIt Break Cravings in 60 Seconds with Visual TherapyStopIt leverages visual therapy techniques inspired by EMDR to help users interrupt cravings, manage addiction patterns, and restore focus through calming bilateral stimulation. The app offers a research-backed approach for habit control and mental relaxation.
- Other
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33
Mobicip Smart Parental Control App for Busy ParentsMobicip is a comprehensive parental control solution that helps parents limit screen time, filter internet content, monitor social media activity, and track children's location across multiple devices including iOS, Android, macOS, Windows, Chromebook & Kindle.
- Freemium
- From 3$
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34
Habits Garden Gamify your daily habits and boost productivity.Habits Garden is a gamified habit tracker designed to turn your goals into quests, helping you overcome procrastination and build better habits effectively.
- Free Trial
- From 5$
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35
productiveapp.io Build positive life-changing habits with an intuitive habit tracker appProductive is a habit-building and management app that helps users track habits, set goals, and stay motivated with customizable templates, detailed analytics, and smart reminders.
- Freemium
- From 7$
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36
Sixteen Earn your screenSixteen is an AI-powered screentime app that helps users reduce phone usage by requiring quick workouts before unlocking, promoting better health and sleep.
- Free Trial
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37
Phone Monitor Powerful Android Tracking App for Safety and SecurityPhone Monitor is a comprehensive Android tracking app designed to help parents and businesses safeguard children and employees by monitoring calls, messages, social media, location, and more. With priority customer support and extensive compatibility, it ensures digital safety and business efficiency.
- Paid
- From 8$
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38
Simply Goals & Tasks Smart To-Do List App with Time Tracking & Goal PlanningSimply Goals & Tasks is a productivity app that empowers users to organize, schedule, and track tasks efficiently while analyzing the time spent toward their goals.
- Other
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39
TaskRocky The peaceful path to productivityTaskRocky is a gamified project and task management application that simplifies workflows and boosts productivity through an intuitive, clutter-free interface with built-in rewards.
- Freemium
- From 7$
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40
Spyrix Track Smarter. Stay Safer. Perform Better.Spyrix offers comprehensive monitoring software for personal and business use, enabling remote tracking of phones and computers with real-time activity monitoring across Android, Windows PC, and Mac devices.
- Free Trial
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41
Growmoji The Beautiful Habit Tracker with EmojisGrowmoji is an intuitive habit tracker that helps users build lasting habits and achieve goals through emoji-based tracking, streaks, insights, and motivation across multiple platforms.
- Free
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42
My Time Tracked Intuitive Task and Time Management PlatformMy Time Tracked offers an easy-to-use platform for managing tasks and tracking time, helping users boost productivity and organize their workflow.
- Free
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43
FocusList Do more deep work with a daily planner & focus app based on Pomodoro techniqueFocusList is an AI-powered daily planner and focus application that helps users plan their day, stay focused using the Pomodoro technique, and track time effectively across iPhone, Apple Watch, and Mac devices.
- Other
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44
Eyezy Powerful Phone Monitoring and Parental Control AppEyezy is an advanced parental control and monitoring software designed to help parents discreetly track device activity, social media, messages, and location, keeping children safe in the digital world.
- Paid
- From 30$
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45
FocusMode Reduce Mindless Browsing By 10xFocusMode is an AI-powered browser extension that helps users reduce mindless browsing through customizable interventions and structured breaks, promoting mindful internet usage and increased productivity.
- Free
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46
Hootz AI companion app for focused productivityHootz is an AI-powered productivity companion that helps users stay focused by blocking distractions, managing tasks, and providing personalized productivity insights with real-time AI guidance.
- Freemium
- From 79$
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47
VigilKids #1 Parental Control App for Phone Activities & WhatsApp MonitoringVigilKids is an advanced parental control app that uses AI-driven monitoring to track children's digital activities including WhatsApp chats, SMS, calls, location, and screen activity in real-time.
- Free Trial
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48
Emoji Diary First world emoji dairy in your phone!Emoji Diary is a cross-platform diary app that transforms habits, emotions, and daily actions into emoji language, making self-reflection engaging and visual.
- Free
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49
TodoBot The AI-Powered To-Do List App with a Virtual CoachTodoBot is an AI-powered to-do list application that includes a virtual coach. It helps users break down complex tasks and provides personalized coaching.
- Free
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50
Flowductive Redesign your productivity with social task management.Flowductive is a productivity app for iOS and macOS that helps users manage tasks, time-block, and stay motivated through social Flows and automated focus tools.
- Other
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