What is ProgressMade.AI?

ProgressMade.AI is an application designed to assist users in transforming their health and wellness journey. It empowers individuals to take control of their well-being by facilitating the creation of healthier habits and enabling effective tracking of progress towards personal health goals. The platform provides personalized health routines designed to support users in achieving sustainable, long-term results.

Utilizing artificial intelligence, ProgressMade.AI offers guidance and tools tailored to individual needs, supporting users in their health and fitness pursuits. It focuses on key areas such as enhancing sleep quality and boosting energy levels, allowing users to monitor their achievements and maintain motivation throughout their wellness journey.

Features

Daily Progress Tracking: Monitor daily achievements and consistency.
Goal Setting: Define and track progress towards health objectives.
Routine Building: Create and manage structured health routines.
AI Suggestions: Receive AI-driven recommendations for goals and routines.
Personalized Health Coaching: Obtain tailored guidance based on individual data (Pro plan).
Advanced Progress Tracking: Access detailed monitoring of health metrics (Pro plan).
Smart Goal Optimization: Benefit from AI-adjusted goals based on progress (Pro plan).

Use Cases

Building consistent healthy habits.
Tracking fitness progress and achievements.
Improving sleep quality through routine management.
Increasing daily energy levels.
Setting and achieving personalized health goals.
Receiving AI-driven health recommendations and coaching.

FAQs

What health benefits can I expect from the free plan?

The free plan provides foundational health improvement tools, allowing you to track up to 2 goals and 4 routines, receive 10 AI suggestions for basic guidance, and access basic health insights and tracking.
How does AI help me achieve better health?

AI assists by providing suggestions for health goals and routines. On the Pro plan, it offers personalized health coaching, advanced progress tracking, and smart goal optimization based on your data.