AutoMealPlanner Generate AI-powered custom meal plans based on your macros and food preferences.

What is AutoMealPlanner?

AutoMealPlanner is a web-based application designed to simplify diet planning by leveraging artificial intelligence. It allows users to generate customized meal plans aligned with their specific macronutrient targets (macros) and dietary preferences. Users input their desired macros and select preferred foods, and the AI engine constructs a suitable meal plan accordingly.

The platform emphasizes ease of use and flexibility. If the generated quantities for a particular food are not suitable, users can set a custom quantity for that item and regenerate the plan. The system automatically adjusts other meal components to ensure the overall macro targets are still met. Additionally, AutoMealPlanner provides recipe options to introduce variety and includes a checkable grocery list with each generated plan to streamline shopping.

Features

AI Meal Plan Generation: Creates diet plans automatically based on user-defined macros and food preferences.
Macro Targeting: Precisely calculates food quantities to meet specific macronutrient goals.
Food Customization: Allows users to search and select preferred foods for their meals.
Easy Adjustment: Enables users to fix quantities for specific foods and regenerate the plan, adjusting other meals automatically.
Recipe Integration: Incorporates recipes into meal plans for variety while adhering to macros.
Grocery List Generation: Automatically creates a checkable grocery list for each meal plan.
Shuffle Feature: Provides different food ideas per meal.

Use Cases

Creating personalized diet plans for fitness goals.
Managing macronutrient intake for specific dietary needs.
Simplifying meal preparation and grocery shopping.
Finding recipe ideas that fit specific macro requirements.
Assisting coaches in creating meal plans for clients.
Generating meal plans for weight loss or muscle gain.

FAQs

How many meal plans can I generate?

You can generate an unlimited number of meal plans by changing your macros and foods and regenerating.
Does AutoMealPlanner fit my macros perfectly?

Yes, it computes the exact quantities needed to hit your macros. If inputs are too restrictive, it will notify you.
What if I get an inappropriate quantity for a food?

You can fix the quantity for any food and regenerate. The tool adjusts other meals to maintain your macro targets.
Can I save my previous meal plan?

No, saving previous meal plans is not currently possible. Regenerating replaces the existing plan.
What if I want to eat something different?

You can select a different food in the app, return to the meal plan tab, and regenerate. Alternatively, use the shuffle feature for new meal ideas.