free workout tracker for weightlifting - AI tools

Stronglifts offers free workout programs and spreadsheets for strength training, featuring structured routines like the 5×5 method to build muscle and strength efficiently.

• Free

Intensity is a free, ad-free powerlifting training log app that tracks lifts, analyzes progression trends, and offers over 250 pre-built programs with automated calculations for Android, iOS, and web.

• Free

Strive Workout Log is a free fitness tracking application that helps users log workouts, track body measurements, and ensure progressive overload through automatic features like rest timers and deloads.

• Free

Gym Log Track is a versatile workout logger, tracker, and planner that simplifies exercise tracking, routine management, and fitness progress reporting for individuals and personal trainers.

• Freemium

GymBook is a comprehensive fitness app for creating, logging, and analyzing workouts with features like unlimited exercises, detailed analysis, and privacy-focused design.

• Freemium

Simple Workout Log is a minimalist workout tracking app that combines powerful data capture with a clean, easy-to-use interface for logging strength and cardio exercises.

• Free

IronIQ is a powerful and user-friendly workout tracker for iPhone that helps you easily follow routines, track progress, and achieve fitness goals.

• Freemium

Stronger is a comprehensive gym app designed for serious lifters, offering workout tracking, AI-powered routines, and social competition features to help users build strength and maintain consistency in their training.

• Free Trial

Weightlifting.ai is an AI-powered Olympic weightlifting program that creates personalized training plans, automatically adjusts based on performance, and provides real-time adaptations to help athletes reach their peak performance.

• Paid

GYMLIFE is a comprehensive gym tracking app that helps users create workout schedules, track sessions, and monitor progress across iPhone, Android, and Apple Watch devices.

• Free

JEFIT is an advanced fitness tracking and workout planning platform that combines AI analytics with customizable workout routines, offering users comprehensive exercise tracking, personalized metrics, and access to a vast database of expert-designed workout plans.

• Freemium

FitNotes is a free Android app for gym workout logging, offering a clean interface and powerful tracking features without ads.

• Free