best sleep tracking app - AI tools

Sleepwave is an AI-powered smart alarm and sleep tracker app that uses motion-sensing technology to wake users during lighter sleep phases, improving morning energy and sleep quality.

• Free

ShutEye is a mobile app designed to help users track sleep cycles, improve sleep quality, and enhance overall well-being using personalized insights and tools.

• Freemium

SleepSpace is a sleep improvement app utilizing AI, sound technology, and coaching to enhance sleep quality through tracking, personalized programs, and a smart sound machine.

• Free Trial

SleepWatch by Bodymatter provides advanced sleep tracking and analysis, leveraging AI to decode sleep patterns and deliver personalized insights via Apple Watch or iPhone.

• Freemium

RISE Sleep Tracker helps users improve sleep quality and daily energy by leveraging AI to monitor sleep debt and circadian rhythm, promoting optimal wellbeing and performance.

• Freemium

SLEEPON is an AI-powered digital health platform offering home sleep tracking devices and personalized insights to help users monitor and improve their sleep quality without medical assistance.

• Other

Nyx is an AI-powered sleep assistant that analyzes sleep patterns and provides personalized recommendations to help users build better sleep habits.

• Other

Dawn offers personalized, AI-powered CBT-I sleep therapy, helping users overcome insomnia through live insights, therapy access, and evidence-based programs, all from the comfort of home.

• Paid
• From 89$

Sleep Care Pro is a comprehensive sleep wellness platform offering AI-powered tools, personalized advice, and evidence-based resources to help users achieve better sleep quality.

• Free

DreamEase is a sleep calculator that helps users find optimal sleep and wake times by aligning schedules with natural 90-minute sleep cycles to improve rest quality and reduce morning grogginess.

• Free

Mindware Consulting, Inc. develops AI-powered brain training games and sleep coaching apps that utilize cognitive behavioral therapy principles to enhance mental fitness and improve sleep quality.

• Other

The Eight Sleep Pod transforms any bed with automatic heating and cooling, snoring reduction, and health-grade sensors for optimal sleep.

• Paid
• From 83$

Som is a free mobile app offering guided NSDR (non-sleep deep rest) audio sessions, designed to improve relaxation and sleep quality through science-backed methods.

• Free

Emile is an AI-powered sleep coaching tool that helps users establish healthier sleep habits through daily text messages, pattern identification, and achievable bedtime goals.

• Freemium
• From 3$

Sleep Calculator is an AI-powered tool that calculates optimal bedtime and wake-up times based on sleep cycles, helping users wake up refreshed by aligning with natural 90-minute sleep rhythms.

• Free