AITherapistFree vs Avocado Detailed comparison features, price

AITherapistFree

This platform offers a free and accessible way to receive mental health support through an AI-powered chatbot. The service is available 24/7, providing users with personalized support whenever needed.

It covers various therapeutic approaches and specializations, catering to diverse mental health needs. Users can engage in conversations to receive guidance and support related to their specific concerns, all without cost.

Avocado

Avocado offers personalized mental well-being support through an AI-powered therapist. It leverages advanced artificial intelligence to provide adaptive support, ensuring a safe, confidential, and judgment-free space for users to discuss their feelings and concerns. It is accessible 24/7, 365 days a year, via smartphone, tablet, or computer.

Avocado goes beyond just providing a listening ear. It equips users with practical tools such as mindfulness exercises, stress management techniques, sleep enhancement tips, journaling prompts, and mood tracking. The AI therapist addresses issues like career frustrations, relationship woes, burnout, body image concerns, and the pursuit of purpose and meaning.

AITherapistFree

Pricing

Free

Avocado

Pricing

Freemium

AITherapistFree

Features

Trauma Recovery Therapist: Specialized support for processing and healing from traumatic experiences.
Mindfulness Coach: Guidance and techniques for practicing mindfulness and reducing stress.
DBT Therapist: Support based on Dialectical Behavior Therapy principles.
Addiction Counsellor: Assistance for individuals struggling with addiction.
Anxiety Therapist: Specialized support for managing and coping with anxiety.
Grief Counsellor: Support for individuals experiencing grief and loss.
Wellness Coach: Guidance on improving overall well-being.
Career Coach: Support for career development and decision-making.
CBT Therapist: Support based on Cognitive Behavioral Therapy principles.
Relationship Counsellor: Assistance with relationship challenges.
Solution Focused Therapist: Focuses on finding solutions to specific problems.
Empathetic Listener: Provides a non-judgmental space for users to express themselves.

Avocado

Features

Personalized, Adaptive Support: The AI learns from user responses and adapts its approach.
Safe and Confidential Space: Conversations are confidential and secure, with industry-leading encryption.
24/7 Accessibility: Available anytime, anywhere, on multiple devices.
Mindfulness Exercises: Guided meditations and breathing techniques to reduce stress.
Stress Management Techniques: Proven strategies for managing anxiety and overwhelm.
Sleep Enhancement Tips: Advice to improve sleep quality.
Journaling Prompts: Questions to encourage self-reflection.
Mood Tracking: Monitor mood to receive better AI therapist guidance.
Evidence-Based Support: Recommendations based on CBT, mindfulness, and acceptance and commitment therapy.